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How to Tell If Sunglasses Are Polarized?

A stylish adult spins on a white, sandy beach while smiling. They are wearing a dark pair of polarized sunglasses.

Have you ever wondered about the difference between polarized and non-polarized sunglasses? Perhaps you’re just curious whether the pair you already own is polarized. If so, you’re not alone. Polarized sunglasses are often praised for their benefits, but identifying whether your lenses have this feature can be confusing.

You can tell if sunglasses are polarized by looking at a reflective surface (like a phone screen or water) and rotating the glasses 90 degrees. If the glare and light levels significantly change when you rotate your glasses, then they’re polarized. 

Interested in a new pair of sunglasses? Ask your optician which sunglasses suit your lifestyle. 

What Are Polarized Sunglasses?

Polarized sunglasses are more than just a stylish accessory. These lenses are designed to block glare caused by light reflecting off surfaces like water, snow, or asphalt. By filtering out this glare, polarized lenses provide better visual clarity, improved color perception, and greater comfort for your eyes. Your reaction time while driving will be improved as well, as the polarization eliminates any confusion otherwise caused by glare and reflections on your windshield!

Unlike standard tinted sunglasses that simply darken your view, polarized lenses use a special filter to block horizontal light waves (those responsible for glare) while allowing vertical light waves to pass through. This makes them especially beneficial for activities like driving, fishing, or hiking, where glare can strain your eyes or obscure your view.

Why It’s Important to Protect Your Eyes from UV Rays

Both polarized and non-polarized sunglasses can offer UV protection, depending on the lens quality. And that protection is important! Here’s why:

When exposed to harmful UV rays for long periods without proper eye protection, you increase your risk of developing various eye conditions, including:

  • Corneal sunburn (photokeratitis), which causes pain, redness, and temporary vision loss
  • Cataracts, a clouding of your eye’s lens that can lead to blurred vision and even surgery
  • Macular degeneration, a major cause of vision loss as you age
  • Abnormal growths on the eye, such as pterygium, which may require treatment

Even if you feel no immediate discomfort, the effects of UV damage can add up over time. Wearing high-quality sunglasses with UV protection helps safeguard your eyes so you can enjoy clear, healthy vision for years to come.

How to Tell if Your Sunglasses Are Polarized

You don’t need a professional eye test to check if your sunglasses are polarized. Try these simple methods to determine for yourself:

Method 1: The Reflective Surface Test

  1. Put on your sunglasses and look at a reflective surface like water or a shiny car hood
  2. Tilt your sunglasses slowly to the side at a 90-degree angle
  3. If the glare or light levels of the phone screen noticeably change as you tilt the glasses, your sunglasses are polarized

Method 2: The Screen Test

  1. Grab your phone, tablet, or another LCD/LED screen
  2. Hold your sunglasses up to the screen and look through the lenses
  3. Rotate the lenses. If the screen turns darker or completely black, your lenses are polarized

If you’re still unsure after trying these tests, don’t worry! Visit your local optician to confirm whether your sunglasses offer polarized protection.

When to Use Polarized Sunglasses

Rows of trendy sunglasses are on display in an optometrist's office for customers to pick out and try on.

Polarized sunglasses can make a significant difference during outdoor activities. They’re not just about comfort—they’re about protecting your vision and enhancing your experience. Here are some situations where polarized lenses offer great benefits:

  • Driving: Reduce road glare from sunlight reflecting off cars, wet roads, or glass surfaces (windshield!)
  • Water activities: Whether you’re boating, kayaking, or fishing, polarized sunglasses help you see through the surface of the water by cutting down on reflection
  • Hiking or outdoor sports: Enjoy sharp, clear vision while exploring trails or playing on the field
  • Beach trips: Relax in the sunshine while shielding and protecting your eyes from both glare and harmful UV rays
  • Snowy locations: Glare from sunlight bouncing off snow can be intense, but polarized sunglasses make these conditions much more manageable

When Polarized Sunglasses May Not Be Ideal

While polarized sunglasses offer numerous benefits, there are a few situations where they might be less effective:

  • Viewing digital screens: Polarized lenses can make some device screens appear distorted or harder to view
  • Driving on icy roads: Polarized lenses can reduce reflections so much that icy patches on roads may become harder to spot, posing safety concerns
  • Operating machinery: For certain technological interfaces or heavy machinery, non-polarized lenses may offer better visibility

Why Choose Polarized Glasses from Your Optician?

Investing in the right sunglasses is about more than style—it’s about prioritizing your eye health and comfort. Your optician can offer:

  • Expert care: Knowledgeable professionals can help you find the perfect pair of sunglasses tailored to your specific needs
  • Wide selection: Choose from a variety of stylish frames and lens options to match your personality and preferences
  • Quality assurance: Professional-grade sunglasses meet the highest standards for UV protection and visual clarity

Protect Your Vision with Confidence

Polarized sunglasses offer a simple, effective way to elevate your outdoor experiences while safeguarding your eyes from harmful UV rays. By understanding how they work and how to identify them, you’re well-equipped to make choices that support your lifestyle and long-term vision health.

At Weston Optical, we can help you determine if polarized sunglasses are right for you and your lifestyle. Book your next consultation today. 

Written by Weston Optical

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